At some point, we may all feel the need for psychological support. Indeed, different life occurrences may lead us to feel more fragile: stress, anxiety, financial difficulties, job loss, separation or divorce, conflicts at work or with loved ones, a work or road accident, etc.
These situations deserve to be taken seriously. Being supported by a health professional helps to get the tools needed to face these situations and difficult times.
Solutions en Réadaptation offers occupational therapy and psychology consultation services, depending on your needs, to help you through these hardships.
Psychological follow-ups are one-on-one meetings with the psychologist who will give you concrete tools to help you through this period. The psychologists at Solutions en Réadaptation adopt a cognitive behavioural approach that better equips you so that you can quickly regain a sense of well-being.
Occupational therapy follow-ups
The occupational therapist who works in mental health can monitor people who have trouble accomplishing daily tasks (example: working, taking care of the children, preparing meals, doing household chores, etc.) because of problems caused by, for example, a depression, anxiety, stress, etc.
The role of the occupational therapist is to help, guide and support you so that you can reach or resume optimal or satisfactory functioning in your daily life.